Why Chan Meditation Is So Popular Today?

A very popular type of meditation technique is called Chan meditation. It was created by Master Hsuan Hua. This particular form of meditation recognizes that having one focal point is really the key to succeeding at anything. As with most forms of meditation, you must also learn how to sit, clear your mind, and focus your attention. It is so easy for the mind to wander, but by using this form of meditation, you can truly begin to change your life. Here is a brief overview of how Chan meditation works and why you should consider incorporating this into your daily routines.

 

What Are The Benefits Of This Type Of Meditation

 

This type of meditation is beneficial once you understand how to do it. Your meditations will lead to positive byproducts of doing this every day. It will bring peace to where ever you are living. It will enhance your ability to be kind. Thoughts of regret, and also self-pity, can be minimized. You will learn the joy of non-eating. You will also experience the joy of not having desire or emotional love. Finally, you will only cultivate that which will lead to positive outcomes. It will help you find freedom and separate you from demonic karma.

 

How Do You Do This Type Of Meditation?

 

When you meditate, the posture of your body is very important. In most cases, a very straight or proper posture is going to be the most beneficial. In fact, when you do this meditation, without proper posture you are actually losing all of those potential benefits. Your posture also aids in freeing and relaxing your mind and body. You will notice that you will become less tense, especially if you can sit in the full lotus position. This firm and unmoving position is also called vajra. By sitting as instructed, you are literally symbolic of the forces of yin and yang.

 

How Can This Meditation Practice Help You?

 

First of all, it’s going to help you relax your body and mind. There technique of meditation can help keep your mind clear of random thoughts. In the absence of these thoughts, you are able to pinpoint what you are focusing upon or intending. You can also go through the states of the 4 Dhyanas. These will help you leave your regrets behind and experience happiness in the present moment. And beyond that, you can experience bliss that transcends normal happiness, leading to the purity of your thoughts and mind.

 

The byproduct of doing this meditation is that it will change your life. When you embrace this regular meditation practice, and learn how to sit properly and clear your mind, everything else will begin to fall in place. Your focus will be exceptional, and a feeling of peace and happiness will pervade your being. This is all possible for those that practice the Chan meditation. Thoughts of confusion will begin to cease as you learn to concentrate on a single focal point that will ultimately lead to improving your life.

The 3 Roller Grain Mill Homebrew Advantage

Homebrewing continues to be extremely popular with those who are not only increasingly disenchanted with mass-market beers – but also want to enjoy a hobby that provides an end result that is unique and can be shared with family and friends. Although some statistics seem to indicate that home brewing number has leveled out due to the increasing choice available to beer lovers in the form of craft beers the hobby still remains tremendously popular. However, those new to homebrewing can be faced with a bewildering choice when it comes to the equipment that is required to produce a superior product.

One of the choices that influence the quality of the end product is the mills used for crushing the grain used in the brewing process. one of the more popular choices is the 3 roller grain mill homebrew model. This mill has a variety of advantages over the 2 roller models.

Firstly it provides far higher output than the two roller models. It is also more efficient at separating starch from the husk – and with less husk damage than the two roller models. There are some minor downsides to operating the 3 roller grain mill homebrew model – but in the grand scheme of things they should not provide a barrier to their use – especially where the homebrewing operating requires higher output. one of the disadvantages is slightly higher power requirements. There is the counter-intuitive problem that these roller grain mills can actually be too efficient – providing more raw ingredients than are required by smaller operations.

The three-roller version of the mill pre-crushes grains between the top two rollers. It then exposes the kernel using the third roller. It is suitable for use with both wheat and barley – and acts to soften the starch with overly damaging the husk. Most models will also allow for the setting of a custom gap between the rollers.

One of the advantages of the three roller models of the mill is that (when sourced from a reputable manufacturer) they are tremendously durable. The rollers can be adjusted and these mills can use a variety of power sources, including a power drill. Many models also allow for the fitment of high torque motors. however, the use of either a drill or a motor is not absolutely essential – most models are supplied with a hand crank. If the brewmaster does not rely on extremely high outputs then the hand crank should be more than sufficient for their uses.

Some DIY knowledge may be required to assemble the mill – but it is not an overly complex task. Buyers should, however, ensure that the mill they purchase does come with assembly instructions – some do not.

The 3 roller grain mill is a great investment for those who want to really take their homebrewing skills to the next level and avoid having to buy pre-crushed grains. It contributes to a superior level of control and great satisfaction during the brewing process. It is well worth the investment.

Miami Venues For Weddings- Tips For Picking The Right One

With so many Miami venues for weddings, you would think that picking one for your big day would be easy. Unfortunately, it never is. There numerous factors to consider and even if one does not match your requirements, it is often enough to have the church, garden or reception struck off the list. Before you go out for venue hunting, here are a number of things to keep in mind.

Is The Venue Available?

It goes without saying that this is the most important factor to consider. Some Miami venues are booked years in advance, particularly around holidays or for special days like Valentine’s Day. If the venue you’re considering isn’t available on your wedding day and you really want to hold the ceremony there, you’ll either need to change the wedding date or look for a new venue.

When you find an ideal venue and know it’s free, book it instantly to ensure no one else for your special day.

Is The Size Adequate For Your Guest List?

Choosing a wedding venue that’s the right size for festivities is vital. The last thing you want is to have your guests sitting cheek to jowl just because your location was too small for the group. Pay close attention to the sitting capacity of the venue you’re considering before booking and ascertain it has the space for all the things you plan on holding.

Is it Budget-Friendly?

There are numerous venues in Miami to pick from and some will be more appealing. However, not every location will fall within your budget bracket. Know what you can afford per head prior to calling venues and you will avoid the frustration of liking a venue that you just cannot afford.

Is There Accommodation for Your Guests?

If you intend on hosting your reception somewhere that’s a bit further than usual, or have a lot of guests coming from interstate or overseas, consider whether the location has its own accommodation where the guests can stay overnight.

It is one thing to hold your wedding in a gorgeous country estate or castle, but if your guests are unable to get accommodation or means of transport, particularly if they have been drinking, the evening will end on a bad note.

Is It Easy to Access The Venue?

We have discussed an aspect of this point above, but the location is not the only consideration. Is the place you’re considering easy to find. If it’s located to busy streets, will it cause frustrations to the guests and wedding party? Avoid booking a reception venue that is too far from the wedding venue. Convenience is vital for everyone attending. It is likely you will be taken care of in terms of transport. However, this will not necessarily be the case for attendees who do not have transport.

These are the most important things to keep in mind when picking a wedding venue in Miami. For all your venue booking needs in Miami, get in touch with Coral Gables Country Club today!

Choosing An Event Space Toronto

If you’re trying to find a memorable-yet-affordable space for an upcoming event, there are quite a few things you’re going to want to figure out. You’ll want to make a point of selecting an event space Toronto that is within your budget, but you’re also going to want to find the best space for the event. Ask yourself these questions, and you’ll be able to find the right professional to hire.

How Large Is The Guest List?

Some event spaces in this area are beautiful to look at, but they’re also fairly small. Spaces like this might work well for a smaller, more intimate event, but they might not be the best option for an event that has a bigger guest list.

If you’re not sure how large the event is going to be, you’ll want to do a little bit more planning before you select an event space. No matter where you wind up hosting your event, you’re going to want to be sure you find a place that can accommodate your needs.

What Is The Tone Of The Event?

Is this a formal affair? If you want to host an elegant and memorable event, you’ll want to find a local venue that reflects that, like Casa Loma. If the event is a little more casual, you may want to choose a space that has that sort of vibe.

Try to picture the event in your head. What do you want the space to look like when everything is decorated? You should try to find a venue that has the right sort of ambiance.

What Does Your Budget Look Like?

It’s likely that you can’t afford some of the more costly event spaces in the Toronto area. Some venues charge premium rates, and these rates are beyond the average person’s budget.

You’ll want to stick to the budget you’ve set for your event, which means you’ll want to avoid spending too much on these services. It’s a good idea to decide how much you’re willing to spend on your venue ahead of time. This will allow you to focus on the options that are comfortably within that range.

What Do Reviews Say?

You’ll want to pick a venue that has received plenty of positive feedback from people in the past. Some local venues, like Casa Loma, have won awards and have consistently received rave reviews from people that have booked events there. There are other venues that have mixed feedback.

When you check out reviews, you’ll be able to see what people think of different venues. You’ll get some additional perspectives that will allow you to make a more informed choice. The right reviews could help you to avoid a venue that isn’t a good match for you.

Choosing an event space Toronto will require you to think about a lot of different things. Still, if you’re willing to consider your options and ask the right sorts of questions, you should be able to select an option that is a good choice for the type of event that you’re planning.

Great Places To Have Kids Birthday Parties

Many parents try their best to give their kids a great birthday party, but it can sometimes be hard to come up with the right ideas. The good thing is there are many different options that are pocket-friendly and all the kids will have a good time. There are times when the home is not an option or you need a change, and you find it hard to come up with interesting ideas. Having fun doesn’t mean spending a lot of money, simple things can bring the most happiness. Here are some great places to have kids birthday parties.

 

The Park

The park can be a very wonderful place to have a birthday when the weather permits. The outdoor space will provide you with a lot of room for many guests’ and the best part of all, it is free. You just need to invite friends to meet you at the park, pack picnic lunch and choose traditional outdoor games and activities. You can also use the park facilities such as reserved picnic tables, pavilion (if it rains), or BBQ equipment, however, you may have to pay a rental fee. You will need to make proper preparations to avoid anything going wrong during the party. You can ask for the park staff suggestions.

 

Laser Quest

Laser Quest has become a favorite for many people who have been able to go there. Having a birthday party means having as much fun as possible, and this is where Laser Quest have succeeded in. You don’t have to worry about any logistical issues, just inform them what you are looking for and wait to have fun. If you are planning a kid’s birthday, you will be faced with a lot of decision to make because a small problem can ruin the entire thing. Laser Quest combines classic games like hide-and-seek and tag with high tech twists. The kids will have the best time of their lives.

 

Movie Theater

The cost of a ticket can be expensive, but there is a solution. Many movie theaters offer birthday party packages to make it more affordable for parents. There are some that will offer you private screenings, but you can sometimes be forced to have the party early in the morning when the theaters are not too busy. Go to your nearest movie theater and ask them whether they provide birthday packages or discounts on ticket prices for parties.

 

Indoor Pool

Pool parties are usually the most common choice for summer parties. A rainy day can make it hard to have a pool party. The good thing is that there are many places that rent out their indoor pools for parties. Some common places include hotels, fitness centers, community centers, etc. The prices will vary depending on the location, dates, and the number of kids attending the party. There are some hotels that will allow you to use the pool provided you rent a room, which can sometimes be much cheaper than renting.

Having a great birthday will involve proper planning, but spending less doesn’t mean any fun. There are many places to have kids birthday parties without spending a lot of money.

Fair Trade Coffee and What It Means to Coffee Lovers

Fair Trade Coffee

Coffee shops and shelves are now profuse with labels indicating “Free Trade”. This label is actually being found more and more on many commodities we use each day. But what does “Free Trade” really mean? And is it important to an avid coffee drinker with a taste for the exquisite and organic?

What is Fair Trade?

Fair Trade refers to an idea that foods and products of a better value and quality an be found by cultivating fair and transparent trading deals with local producers. Many of these deals includes ways of preserving the natural environment from which these products are taken. This could be the misty rolling hills of Colombia or Brazil, which are major coffee producers.

The vast majority of products listed as “Fair Trade” are also organic. While organic Fair trade coffee may seem a bit overpriced, following are some of the reasons making their responsible investment will improve the experience of drinking coffee both in the short and long term.

1. Supports Environmental Sustainability

When you choose to enjoy the many benefits of Fair Trade, organic coffee beans, you also support the efforts against harmful agricultural practices that take a serious toll on the fertility and productivity of the Earth. Furthermore, many of the producers that work in Fair Trade production practice sustainable farming methods that work to improve the soil quality and increase the quality of the bean for many years to come.

2. Fair Price

You also support a fair price for the products you enjoy. Fair Trade Coffee has been set to the base price for international free trade. This way you are not spending more than you should, and those working in many underdeveloped countries are improving their quality of life as well. This will in turn produce better results in the years to come.

3. Supports Local Communities & Workers

As a community-conscious coffee drinker, you must understand that your community is the one that supports you. This includes the fingers that pick your coffee beans. If you would like to directly improve this international community, consider what making the responsible decision could do for lives everywhere.

4. Tastes Better!

Finally, the best reason for supporting this progressive movement toward improved trade deals, organic coffee grown in a responsible taste better. As the demand for coffee grows this increased business will translate in more “economic” farming techniques which directly hamper flavor and quality. By applying Fair Trade as a solution, we ensure that production will be based on quality rather than quantity

Furthermore, coffee beans grown with organic techniques can create soil with a durable nutrient base. These plants allow the nutrient rich soil to remain so, creating beans that have a richer flavor. It also ensures that the same advantages will be enjoyed for many future generations.

In conclusion — Fair Trade Coffee provides the coffee drinker with improved quality and a community-conscious way of preserving the coffee industry indefinitely. If you would like to check out a fine selection of the finest Fair Trade Beans in the market, check out the listings at http://www.tenthousandvillages.com.

Party Tent Rentals Are The Perfect Choice For Your Wedding Day

Party And Event Tent

Picture this: you and your fiancé have just finished saying your vows to one another at your beautiful outdoor wedding and your reception is just getting underway. All of your friends and family members have gathered together to celebrate your love. The decorations that you spent hours planning and putting together are beautifully displayed, creating the perfect backdrop for your event.

Then, in the distance, you see it. There is a storm brewing on the horizon. Dark clouds are moving in, bringing rain along with them. Instead of focusing on being in the moment, you have to scramble around to try to get everything put away before the rain arrives. If you are not properly prepared, an unexpected rainstorm can ruin your outdoor wedding.

Instead of taking a chance that the weather won’t cooperate, it makes far more sense to look into party tent rentals. Renting a tent for your wedding can provide much-needed shelter for your guests, helping to ensure that they can have a great time no matter what the weather decides to do on your wedding day.

Tents can not only provide shelter from the rain but they can also help shield guests from the hot summer sun, providing a comfortable, shaded area where they can sit and enjoy each other’s company. They can also help you divide the outdoor space into distinct areas. For instance, you could have one tent for dining and another for dancing. That way, guests can comfortably visit with one another while they are eating without having to worry about loud music making it difficult to hear.

If you haven’t looked into party tent rentals in a while, you are in for a real treat. Companies like Regal Tent (http://regaltent.com) have revolutionized the world of party tents. These days, you can get tents that range from extremely basic to high-end, depending on the look that you are going for during your event.

For instance, did you know that there are now two-story party tents available? Although it may sound strange, it is true. Double-decker tents are ideal for creating separate areas for your guests to enjoy themselves.

Frame tents are an economical choice if you are on a budget. These tents are set up around an external frame. That means that they don’t have any poles coming down in the center of the tent. As a result, you can arrange your tables or other furniture however you see fit under the tent without having to worry about having to navigate around poles.

If you are getting married outdoors in the near future, it is well worth looking into all of the different party tent styles that are available. You may be surprised by just how many different options there are. Best of all, these tents are far more affordable to rent than you might think. When you consider the comfort of your guests, it is well worth the extra expense to make sure that they have somewhere to go that is protected from the weather on your wedding day.

Cibo Wine Bar Is One Of The Best Italian Restaurants Around

Cibo Wine Bar in Fort Lauderdale

Recently a new restaurant opened in the area. There were already a few Italian restaurants in the area, but I had heard great things about the new Cibo Wine Bar. I wanted to check it out and I asked a few of my friends which night would be a good one to go out to eat. We decided which night would work for all of us and picked a time to meet up there. It was in a convenient location that all of us could easily access.

Once we all arrived we were seated promptly and didn’t need to wait long at all before a waitress came around to ask us what we wanted to drink. I was shocked at how quickly they waited on us. It was really busy and for being a new restaurant, the service was fast.

My friends and I looked over the wine selection and specials of the day at the Cibo Wine Bar. We each found something that we wanted to order for drinks and our waitress quickly returned with our wine. This service was top notch and I really was having a great time with my friends. We sipped on our wine, which we were all happy with, while we looked over the menu to find out what we wanted to order. They had a special going on that evening and I decided to order that. My friends all chose something different to order. Our waitress came back to the table and we gave her our order. She also gave us more wine while we waited on our food. She was on top of everything and was a great waitress.

I couldn’t wait to get my food because of all the great things I heard about this restaurant. We didn’t wait long before our order arrived. It was perfect and looked so good. I even took a picture of it so I could review them on Yelp. I wanted to make sure that anyone looking for a place to eat knew that this was a great selection.

The food was just as good as it looked and I was really happy with my order. My friends agreed they were also happy and that we should come back soon to eat again. We finished our food and the waitress asked us how everything was. We told her that we were really happy with everything and we wanted to have another glass of wine before we left. She promptly returned with the wine.

When we were done with our food and ready to go, we had the check split between us. We also split the tip between us and left her a nice tip. We have all decided that we want to visit again at least once a month. The Cibo Wine Bar is one of the best Italian restaurants in the area and we will be returning. I have told several people about it because it was so good.